Posted tagged ‘sports science’

FITNESS NEGLECT & INCAPACITATION

October 5, 2010

FITNESS NEGLECT & INCAPACITATION

Erle Frayne D. Argonza

Magandang gabi sa mga ka-global citizen! Good evening to fellow global citizens!

It’s now night time as I compose this piece, which is a sequel to the article written earlier titled “Fitness Program & Capacity-Building.” From capacity-building impact I now move to incapacitation as a most likely effect of a neglect of fitness program.

You see, if you really wish to find out about the incapacity that results from fitness program neglect, just visit a hospital and inquire from the epidemiology department whether those who frequent hospitalization have a great deal to do with the lack of fitness regimen. Fix the age limits to those past 30 years old. Chances are that you’ll get the same answer as you verify the matter from one hospital to another: neglect of fitness results to health risks and frequent hospitalization.

Now, go out to a shopping mall and let your eyes scan the people inside the building. Make finger counts as to how many overweight persons there are for every ten (10) shoppers and/or mall visitors. Go up and down the mall, turn your eyes to the left and right, in front of you and behind you, and you’d truly get the shock of your life to find out the fact that overweight is a deadweight reality in today’s fast-paced urban life.

When I visited the USA in 2000, ‘01 & ‘02, I got the shocker of my life for witnessing a humungous quantity of warm bodies afflicted with obesity. My eyes just couldn’t believe how appalling the lifestyles of people are in America, with as much as 2/3 of people in a mall, transport hub or office building manifesting obesity. If only the late Pitirim Sorokin were alive today, he’d faint with disbelief that he could have missed out on obesity as among the indicators of the Crisis of our Age (his classic book).

How appalling indeed urban life and the rat race have made out of today’s habitués across the world, with the USA seemingly taking the lead. My own country, the Philippines, has an incidence of 25% obesity and that could be under-estimated as the figure is moving rapidly to 30% (per Department of Health reports).

The Department of Health technocrats in Manila have already raised the alarm bells in the media over the rising obesity incidence. But alas! No one seems to be paying attention to the experts, as the peoples’ eyes are made to focus on the hunger incidence which afflicts around 20% of the population (poor folks largely). Contrast the hunger of 20% to the obesity of past 25% and you know which figure is indubitably larger.

The absence of a fitness program is truly debilitating, as per my own experience. So dedicated to my grassroots development work in 1981-82, I neglected my physical program and resorted to every kind of rationalization for that neglect. Along the way, I contracted falciparum malaria while doing the rounds of program monitoring of small towns for my employer (Ministry of Human Settlements).

The malaria could have gotten into my veins as early as 1981 yet, but since I was still fresh out of college then (I jogged and walked a lot till graduation time in Oct. 1980) the effects of my previous regimen were still working on my system. Then, came August of 1982, a deadly fever struck me cold turkey that rendered me pathetically bedridden for over three (3) weeks. I almost died from that ailment, which was diagnosed as malaria falciparum.

I had repetitive attacks of the malaria fevers for many months to come, and so I had to be armed with quinine pills at all times. At one time, in early ’84 (I was already beginning graduate school), the fever was so high that it knocked me out unconscious while taking a pee in our apartment’s toilet. I was so lucky then that my friends and siblings, with whom I shared the apartment unit in Manila’s suburbs, were around, so they quickly plucked me out from the toilet (I was still unconscious) and rushed me to the nearest hospital.

Do reckon that I was already beginning with a renewed fitness regimen since late 82 yet, but to no avail! See what inroads of a degenerative disease can do that it can knock you out even if you’re back in the trails of fitness programs. It took some three (3) more years before my body stabilized completely, and no more malaria attack came since then.

But the parasite is with me forever, and I easily chill when the temperature radically drops in any environment (e.g. airconditioned hall). And I can no longer donate blood to those in need, since donating would mean transferring the parasite to the recipient.

My chilly cryptic experience was my own teacher that wakened me up from my physical lethargy. I have since mutated into a wellness buff and lifestyle guru sort-of, even as I continue to re-echo wellness themes whenever the opportunity permits.

To add the cryptic facet to that experience, a first cousin of mine, Eroll Argonza, who was my kababata (childhood playmate) and of identical age, also suffered from a debilitating disease (typhoid) simultaneous with my own malaria attack. My cousin tragically failed to make it, died while struggling in the hospital bed, and was buried when I was just recovering from my own malaria ailment.

The death of my cousin, who was a young bank professional then and had a family of his own (he fathered an only girl child who later graduated from the University of the Philippines and is happily married to a maritime engineer), sent shuddering tectonics and shockwaves for years to come on our entire family lineages. His sad travail was an added teacher to me, mentoring me with the ‘stick’ in hand to never again be remiss on my fitness regimen.

To end this note, let me re-echo the challenge that each and every working man and woman build and sustain a fitness regimen. The overall goal is to capacitate the person. No one forces fitness regimen unto those emotional morons who are indifferent to it, fitness is just a mere choice really. Those among us who are attitudinally smarter should just go ahead and make ourselves physically smarter and serve as exemplars of smartness by doing instead of talking.

[Philippines, 18 September 2010]

[See: IKONOKLAST: http://erleargonza.blogspot.com,

UNLADTAU: https://unladtau.wordpress.com,

COSMICBUHAY: http://cosmicbuhay.blogspot.com,

BRIGHTWORLD: http://erlefraynebrightworld.wordpress.com, ARTBLOG: http://erleargonza.wordpress.com,

ARGONZAPOEM: http://argonzapoem.blogspot.com]

DEVELOPING WORLDS’ WORLD CUP STAKES

July 12, 2010

Erle Frayne D. Argonza

Happy World Cup Season to everyone!

The entire planet is glued on the world soccer games at this moment, indicating an ever growing sense of one family sort of planet. We may all experience both euphoria and pain while we watch the events, but one thing is sure about the matter: the World Cup is a banner event that can rally our planetary citizens towards peace and cooperation.

That the present world cup season was held in South Africa, a country of the South (it used to be North when it was White-dominated), signals what could be an emerging phenomenon: of world games being held for consecutive times in the South states. Just like the Olympics, there may never be World Cup up North again or later.

I am myself highly appreciative of the holding of the games in South Africa, enchanted as I am with the magnificent architectural designs of the games’ venues. An unsolicited advice would go for the organizers of the games: “let’s have some more games held in South Africa in the future to maximize the use of those marvelous stadium facilities.”

And, I wish that my own country, the Philippines, can catch up on the soccer fever. We seem to be stuck up here with the love for basketball, thanks but no thanks to our colonization by the U.S.A., which explains the older generations’ luke warm attitude towards the World Cup.

I’m happy at least that the youth of my country has been catching up on the World Soccer hysterics. Around my neighborhood area in the suburban boondocks, soccer watchers scream to the highest heavens at wee hours as a cathartic way of appreciating the games.

How about my continent Asia? Where goes my fellow Asians after the games? How far can Asia forge ahead strong teams that can reach the final rounds at least? Of course, the better it is that at least one Asian team that will “bring home the bacon.” We Asians just can’t be let down by sobs and blues over our poor performing teams, can we?

Overall ratings for developing countries remain to be seen yet. Brazil was already badly mauled as of the latest rounds versus the North countries (trounced by the Dutch). But Brazil has consistently shown enormous firepower in soccer, ditto for its neighbor Argentina.

We peoples of the South can proudly say that, no matter how sluggish our development efforts have been, we can at least out-perform the North soccer-wise. Soccer is an instance where we’re able to ‘level the playing field’ and humiliate neo-Nazi skinheads for misplaced White supremacist arrogance.

The World Cup has been an excellent platform for us peoples of the South to regain our damaged self-esteem—damaged by 500 years of Northern imperialism and enslavement—and recoup lost grace. Instead of avenging our impoverishment by declaring a world war versus our Northern ex-enslavers, let us forge stronger World Soccer teams and overpower them in the playing fields.

What say you, fellows of the South? friends from the North?

[Philippines, 05 July 2010]

[See: IKONOKLAST: http://erleargonza.blogspot.com,

UNLADTAU: https://unladtau.wordpress.com,

COSMICBUHAY: http://cosmicbuhay.blogspot.com,

BRIGHTWORLD: http://erlefraynebrightworld.wordpress.com, ARTBLOG: http://erleargonza.wordpress.com,

ARGONZAPOEM: http://argonzapoem.blogspot.com]

OLYMPICS A’BEIJING: CHINA & ASIA RISE IN ATHLETICS

September 2, 2008

Erle Frayne Argonza

Magandang araw! Good day!

Is there any other news that brightens up the world better than the latest Olympics games held at Beijing? Amid the world’s running agog in quagmires of hatred and wars, caused largely by demonic minds among the West’s oligarchy, there are still developments that enchant us even as they stir up hope in a planet that had now moved into a new Dark Age.

The latest Olympics held at Beijing deserve a plethora of praises from everyone, with the greatest accolades given to the People’s Republic of China. With excellent playing grounds nestled on an exquisite ‘bird’s nest’ structure of stunning architectural wonder, excellently organized and provided for, what else can you say of this Beijing sponsorship of the games? Only those rowdy Western Establishment media had raised an unparalleled noise to detract China from its developmental goals, a smear campaign orchestrated by who else other than the oligarchs of the West who would never want any country other than the West’s to go up the prosperity ladder. Only the Herd quacks believe in Western media black propaganda anyway.

It turned out that China performed stunningly well not only because of the superb preparations, but also because its athlete earned the top number of gold medals. Of course the oligarchic Western media has that issue of age-related protest and that uninterestingly impertinent news about the stabbing by a Chinese of a kin of a delegation from some country, and what did those largely impertinent dung earn? They never made a dent on China’s performance in the games. They only highlighted the dirt and corruption of Establishment  media generally.

For us Asians, China’s Olympic rise is very, very important. We now acknowledge that, as far as the development path is concerned, China leads the rest of the pack here in Asia. This is also true for the sports development path which China showed to be doubtlessly the leading nation. The event likewise formally signaled that China was opening its doors to the world as a great civilization once again, which revives notions of an earlier period of Middle Kingdom when a great mighty civilization opened itself up to the world. These developments are happening among the most dynamic regions of Asia by the way, and there is China to lead us here which causes elation.

To recall, there was the pestering question of supposedly polluted air in Beijing which is nothing more than Establishment media’s baloney detraction. The United Nations Environmental Planning or UNEP released a note that shows a different situation altogether: that China has been moving positively towards transforming its vehicular power needs from gas to natural gas and alternatives, greening the city altogether, and other positive moves that belie the media mogul’s and oligarchs’ noisy propaganda. The same issue of pollution, to note, were also raised in the other city venues of the past, and amid such pestering eco-fascist and media quackery, all of the games ensued in the same cities anyway.

There was also that noisy propaganda about China’s handling of Tibet. How little do people realize that the Dalai Lama of Tibet has become a pure politician, and is being handled by the British Intelligence from behind the scenes. The Tibet fiasco was largely orchestrated by operators of the British Empire, the same oligarchic circles who recently egged Georgia to practice some guzzling gun power on Russia over South Ossetia, the same oligarchs who were responsible for the destruction of Afghanistan and Iraq, the same oligarchs who orchestrated the chaotic inflationary situation of gas and grains, the same oligarchs who are now pushing for a World War III that will start with Iran’s bombing sometime late this year or next year.

Just the same, despite the slanders, fiascos, and mudslinging tirades by the Western oligarchy against China, the Beijing Olympics went on. And with China’s lead along the way, Asia’s athletes did shine somehow. This is just the start, and hopefully the Olympics can be sustained across the decades so that future generations can see the re-nascence of Asia into a powerhouse of Hope such as what Asians did in the latest Olympic feat.

So, to the organizers of the Olympics in Beijing from the side of the People’s Republic of China, cheers of victory! Hail the Middle Kingdom!

[27 August 2008, Quezon City, MetroManila]