Archive for the ‘health and wellness’ category

TRADE & HUNGER: SALVING HUNGER VIA TRADE POLICY

August 18, 2014

TRADE & HUNGER: SALVING HUNGER VIA TRADE POLICY
Erle Frayne D. Argonza

Let me continue on the issue of hunger, which many politicians are raising howls this early in time for the 2010 polls. The tendency right now, with politicians’ short-sightedness and poverty of wisdom, is that hunger will be perpetuated and sustained even long after the same politicians are all dead.

In the study on fair trade & food security I did for the national center for fair trade and food security (KAISAMPALAD), I already raised the howl about hunger and recommended policy and institutional intervention.

Since other experts, notably nutritionists, already highlighted many factors to hunger and under-nutrition, such as lifestyle problems, economics, and lack of appropriate public policy, I preferred to highlight in that study the factor of trade on food insecurity and the hunger malaise. Let me cite some cases here to show how trade and hunger are directly related:

• Immediately after the termination of the sugar quota of the USA for Philippine-sourced sugar in the early 80s, the domestic sugar industry collapsed. 500,000 hungry sugar workers and their dependents had to line up for food, a tragedy and calamity that shamed the country before the international community. Till these days, the trauma caused by that ‘line up for porridge’ solution remains among those children of those days who are now adults, one of whom became my student at the University of the Philippines Manila campus (a girl).

• Two years ago, a cargo ship carrying PETRON oil to the Visayas got struck with leaks and a tragic spillage covering wide swaths of sea waters. The island province of Guimaras suffered catastrophically from that incident, its economy was as bad as a war-torn economy for one year. Its marginal fishers couldn’t fish for at least one year as the sea spillage had to cleaned up. The hunger and under-nutrition caused by that tragedy is indubitably related to a trade activity: oil being transported to a predefined destination.

• At the instance of trade liberalization on fruits upon the implementation of a series of GATT-related and IMF-World Bank sanctioned measures that began during the Cory Aquino regime, the massive entry of apples and fruit imports immediately crashed tens of thousands of producers of local mangoes, guavas and oranges, as domestic consumers (with their colonial flair for anything imported) chose to buy fruit imports in place of local ones. Economic dislocation and hunger instantly resulted from the trade liberalization policy.

The list could go on and on, as we go from one economic and/or population to another. What is clear here is that trade measures and activities do directly lead to food insecurity and the attendant problems of malnutrition and hunger. In the case of the Guimaras oil spillage calamity, humanitarian hands such as the Visayan provinces and Manila’s mayors’ offices, added to private and NGO groups, quickly moved to help the affected residents. Of course the PETRON itself took responsibility for the spillage, clean up, and offered humanitarian help as well. But did trade stakeholders ever paid for the hunger malaise suffered by the sugar workers and families, fruit small planters, and other families in the aftermath of shifting trade policy?

A strategic solution to trade-related hunger would be to constitute a Hunger Fund, whose funds shall come from at least 0.1% of all tariffs (on imports). A 0.1% tariff alone today translates to P800 million approximately, or close to $20 Million. This can serve as an insurance of sorts for trade-induced hunger. The funds will then be administered by an appropriate body, comprising of representatives from diverse sectors and headed by a nutritional scientist of international repute (e.g Dr. Florencio) rather than by a politician or ignoramus species.

Furthermore, insurance groups here can begin to innovate on food production-related insurance to cover force majeure damages. Cyclone insurance and earthquake insurance would be strong options for agricultural producers, even as other options can be designed most urgently.

I would admit that trade-related hunger and its solutions are practicable for the productive sectors of our population. There are 2.3 million street people today who comprise the relatively ‘unproductive sectors’, who all suffer from hunger. This need to be tackled as a distinct sector and problem, and discussed separately.

[Phiippines, 28 July 2008]
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Come Visit E. Argonza’s blogs & website anytime!
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HEALTH REPORT UPDATE/REPRODUCTIVE HEALTH REFLECTION

July 1, 2011

HEALTH REPORT UPDATE/REPRODUCTIVE HEALTH REFLECTION

Erle Frayne D. Argonza

Good day from the boondocks west of Manila!

Below are update studies and reports done regarding health. The greater focus on the materials is reproductive health. This has great relevance for the Philippines in particular, where reproductive health has been a raging public policy issue for some time now.

There is so much mis-understanding about reproductive health on the side of church players and conservative groups who now manifestly equate reproductive health with killing babies. It is best that those stakeholders should get exposed to the research & development updates about reproductive health, and they should desist from using reproductive health to heap up hysteria aimed at a new Inquisition that will see millions of ‘heathen burnt at stake’.

[Philippines, 26 June 2011]

Source: http://www.eldis.org

Maternal, newborn, child and reproductive health

Produced by: The Global Health Council (2010)

This position paper on maternal, newborn, child and reproductive health contains detailed information about each health area, the key interventions that are needed and the Global Health Council’s positions and recommendations for making progress in these areas.

Key conclusions from this paper are:
• improved maternal, newborn and child health can enable families to break out of a cycle of ill health and poverty that may otherwise continue for generations.
• smaller family size and appropriately spaced births allow families and governments to invest more in each child’s education and health, which raises productivity and economic growth.
• poor health adversely affects family income, caregiving, and productivity.
• illness and death contribute to the impoverishment of families through medical expenditures they can ill afford, reducing funds for necessities, such as food and education.
The paper also makes the following recommendations:
• promote integrated programmes.
• focus on health systems.
• establish standard metrics and methodologies.
• conduct epidemiological assessments.
• deliver health systems in an equitable manner.
• promote national authority.
• hold stakeholders accountable for results.
• increase resources to maternal, newborn, child and reproductive health.
• increase support to country-led efforts.
• harmonise funding from all sources.
• hold governements to their international agreement commitments.
• encourage partnerships and evidence- based programming.

Available online at: http://www.eldis.org/cf/rdr/?doc=58177

Champions for children: state of the world’s mothers 2011

Produced by: Save the Children Fund, USA (2011)

This State of the World’s Mothers report ranks 164 countries on women’s access to health care, education and opportunities. Whereas millions of children are alive today because of past investments in lifesaving programs, the authors note that 22,000 children still perish per day, mostly from preventable or treatable causes.

The authors contend that Norway is the world’s best place to be a mother. Also, eight of the 10 top-ranked countries are in Western Europe, and the remaining two are in the southern hemisphere, with Australia ranking second and New Zealand eighth. On the other hand, eight of the world’s 10 worst countries to be a mother are in Sub-Saharan Africa.

The worst place in the world to be a mother, according to the authors, is Afghanistan. The authors argue that despite ongoing conflict and rising civilian casualties, expecting mothers in Afghanistan are at least 200 times more likely to die during childbirth than from bombs or bullets. A case in point is the fact that one in 11 Afghan women die from pregnancy or childbirth complications in her lifetime and only 14 percent of mothers in the country give birth with help from any kind of skilled health worker. In Norway, by comparison, the risk of maternal mortality is only 1 in 7,600 and nearly all births are attended by skilled help.

The report notes that in many countries, vaccines, antibiotics, and care during pregnancy are hard to reach and as a result child and maternal death rates are very high.

In light of this, the authors conclude that while many countries are making progress, many are still lagging behind and thus in need of support. Finally, the authors argue that effective solutions to this challenge are affordable – even in the world’s poorest countries.

Available online at: http://www.eldis.org/cf/rdr/?doc=58077

Good practice guide: community mobilisation through women’s groups to improve the health of mothers and babies

Produced by: Women and Children First (UK) (2011)

This good practice guide, based on the experience of a project in India and Bangladesh called Saving Mothers and Children, describes an approach that has the potential to reduce maternal and newborn deaths, and to address other health problems. The project worked through women’s groups, using a participatory learning and action cycle, to mobilise community action to improve the health of mothers and babies.

The aim of the guide is to provide a case study of good practice in working with women’s groups to address maternal and newborn health and to share lessons learned from this experience. While the guide describes an approach used in rural communities in India and Bangladesh, this can be successfully adapted to different contexts.

In India, the project resulted in a 45 per cent reduction in newborn deaths and a reduction in maternal deaths, as well as a 57 per cent reduction in moderate maternal depression. In Bangladesh, the project resulted in an increase in uptake of health services. In both India and Bangladesh, the project resulted in a significant improvement in hygienic delivery practices, including use of delivery kits, and an increase in exclusive breastfeeding.

The project was implemented by an NGO, Ekjut, in India and the PerinatalCare Project of the Diabetic Association of Bangladesh (BADAS) in Bangladesh, together with the University College London Centre for International Health and Development and Women and Children First, an international NGO based in the UK.

In India, Ekjut worked in tribal communities in West Singhbhum and Saraikela Kharswan districts of Jharkhand State and the Keonjhar district of Orissa State. In Bangladesh, BADAS worked with three rural districts, Bogra, Faridpur and Moulavibazar.

Available online at: http://www.eldis.org/cf/rdr/?doc=58074

Saving new born lives in Nigeria: new born health in the context of the integrated maternal, newborn and child health strategy

Produced by: Federal Ministry of Health of Nigeria (2011)

This report contains new data that shows that as the death toll in Nigeria is falling, the percentage of deaths that happen in the first month of life is increasing. The authors report that newborn deaths now make up 28% of all deaths under five years compared to 24% two years ago. Also, six out of 10 mothers give birth at home without access to skilled care during childbirth and it is in the first few days of life when both women and newborns are most at risk. The authors argue that, since 241,000 babies die in the first month of life in Nigeria every year, Nigeria is the African country with the highest newborn death toll.

Key findings from the report:
• Nigeria’s mothers, newborns and children are dying in large numbers – nearly 3,000 each day.
• most of these young lives could be saved with existing interventions.
• the key interventions to save newborn lives are mostly possible through the existing health system and will prevent the deaths of mothers and older children– but coverage remains very low.
• more than a third of children’s deaths are attributed to maternal and child undernutrition.
• the policies needed to reduce newborn mortality are mostly in place and the cost is affordable.
• inadequate funding and stewardship of resources at all levels hampers the performance of the Nigerian health care system.
• the Nigerian health system is relatively rich in human resources comparedto many other African countries. However, there is inequitable distribution of staff to offer maternal, newborn and child health services.

The report calls for an increased focus on reducing newborn deaths, the vast majority of which are avoidable. The authors contend that thousands of newborn lives can be saved via simple methods, such as teaching mothers about danger signs, encouraging them to seek help early and making sure there is enough medicine and enough healthcare workers at community health centres. Whereas the policies are mostly in place and the cost is affordable, the authors argue that priority must be given to implementing these policies and making sure all families receive essential care.

Recommended actions for healthcare decision makers:
• ensure leadership, appropriate funding and accountability.
• orient policies, guidelines and services to include newborn care.
• effectively plan for and implement policies, including human resources, equipment and supplies.
• track progress and use the data to improve programmes.
• inform and communicate.

Available online at: http://www.eldis.org/cf/rdr/?doc=57803

See our Health Resource Guide for a complete list of new additions at: http://www.eldis.org/go/topics/resource-guides/health

NAZI HEALTHCARE AGENDA RISING IN AMERICA

February 22, 2011

Erle Frayne D. Argonza

 

It is night time as I write this note. The easterly winds have been blowing, seemingly reminding us here of the coming hot days. While this happens, winter has been bringing storms in America, storms that accompanied the torpedoing of the new health bill, the torpedo ‘storm troopers’ being the neo-fascistic ‘Tea Party’ of the Republican Party.

 

The world is watching the unfolding events in America concerning health care. This analyst is among those keenly interested, as the matter of making health care accessible to everyone in my own country has been a mind-boggling challenge for the development experts. We have been scouting around for models of health care accessibility, and the concept of ‘universal healthcare’ that some experts are espousing in the USA is worth examining.

 

A question that arises from the unfolding events is this: is health care headed for a new summer in America, or is it moving towards a long winter? The enthused readers can go ahead and choose to discuss the matter, and generate their own opinions about it.

 

My own reflection about the matter makes me conclude preliminarily that America’s health care is heading towards a parallelism with the Nazi health care of the Hitler’s heydays in Germany. Nazi policy in health means a dichotomous delivery of access to health: make those strongest physically and mentally have access to state-sponsored health care, while close the access to those who are the weakest.

 

To reduce the cost of sustaining a state-sponsored health care program, eliminate those who are the weakest. Round up those with lingering ailments, the lame and blind, the ‘subhuman’ or below-normal intelligence, and so on, line them up on the wall and machine gun them to death.

 

My own reading of the events in America makes me see, among other things, the increasing closure of health care to the impoverished families and individuals there. Poverty now exceeds 40 Millions of Americans, with the Blacks and Latinos comprising the greatest percentage of ethnicities below poverty line.

 

It seems, as of now, that no one single political force has a monopoly of Nazi-type health policies there. True, the fascist wing of the Republicans, coming under the names of ‘Tea Party’ and ‘neo-conservatives’, have deep, elitist, condescending scorn for poor folks and colored peoples who are receiving too much state attention via welfare subsidies for health. But that is belaboring the obvious.

 

There are forces within the Democrat Party—masquerading in the mantle of liberalism—who would have none of the drift of America towards a Welfare State akin to what befell Europe. They know that America’s coffers don’t cough up enough funds for subsidies, so what they do is pretend to be pro-people by voting for bills that allocate greater state subsidies for health care.

 

Such forces are making use of political parties as Trojan Horses to wage a sadistic attack against the poor people of America. They will brook no quarters in excluding the poorer folks, including immigrants, from mainstream health care, and they commit the heinous act through rigmaroles of legislative fiats.

 

While such new Nazis, and real Nazis to stress the point, fiddle their superficial policy agenda and do backroom maneuvers that concern health care, hundreds of thousands of poor folks die yearly of every kind of ailment there. By dilly-dallying on the galvanization of the ‘universal health care’ idea alone, numerous dying folks are already being sacrificed in the altar of Evil there.

 

Let us all watch closely the events concerning health care, and see what happens after another year will elapse. If it will be so easy to forecast that more Americans are being kept out of the health care circuits, then rest assured a Nazi killer agenda is in place to satisfy the sadistic lust for blood by demoniacs in the Establishment.

 

That being so, the rest of the world, more so the emerging markets, will add another reason to their rising list of rationales for ignoring America as a recognized leading state by showing leadership through example. The year 2012 will be a clear turning point, when nations will decide whether there is still an iota of leadership that America can demonstrate.

 

Health is wealth, and a nation that closes health care access to its people is a nation without soul and conscience. Other nations should move on in life without that soul-less state to reckon with.

 

[Philippines, 17 February 2011]

 

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Come Visit E. Argonza’s blogs anytime!

 

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RE-ECHOING CLEAN ENERGY

February 12, 2011

Erle Frayne D. Argonza

 

In the province of Ilocos Norte, in northern Philippines, is a pilot project for wind energy… Hydraulics application has already seen the rise of dams that generate at least couples of thousands of megawatts of power… Geothermal energy will be breaching the 3,000 megawatt level soon, making PH the world’s top geothermal power producer.

 

There are more such narratives of nascent and maturing power producers that tap alternative energy sources, or energy other than fossil fuel. We have vast reserves of natural gas in the country, which is fossil-related though clean energy in classification.

 

Solar power is a sunrise industry, and the good news is that our engineers here have exceeded the capability level of those in California and elsewhere in producing state-of-the-art solar panels. Ocean power research & development is proceeding at rapid pace, with installations projected in pilot areas in the short run.

 

Wind power potentials of the Philippines itself is projected at past the 70,000 megawatt level, which is a whopping figure that is over five (5) times the current electricity needs. Already, over 3,000 megawatts of wind power projects are in the pipeline, either as on-going or soon-to-start-installation projects.

 

In Manila, shuttle vehicles powered by electricity ferry shoppers at the Araneta Center and the Mall of Asia or MOA. Jeepneys in Makati using electricity are also shuttling shoppers as well as employees around the classy Ayala Central Business District, the country’s financial center. Tricycles powered by electricity are also rising, while motorbikes powered by electricity are now in use in Palawan.

 

The news about the usage of alternative energy is increasing by the day in the Philippines. Hopefully, the industrialized Northern countries will move ahead in shifting towards clean energy despite the economic downturns they are now experiencing. Emerging markets are surging ahead in this very dynamic field, and this phenomenon is causing me a sense of fulfillment and happiness being a habitué of the ASEAN.

 

In previous articles, I already shared the information about China’s perfection of the nuclear fusion technology. The news first reached my attention in 2007, and at that time it was projected that the first commercial prototypes for fusion breeder plants will be out in 10 years time. That means that as early as 2016 China will launch nuclear plants powered by fusion technology.

 

So dynamic is the field of alternative energy R & D that the sources of ideas for it are like oceans of thought. There simply are too many options for deriving alternative energy, so that in the not-so-distant future the starships for traversing space will be fueled by clean-recyclable-inexhaustible energy.

 

Let’s take the planet itself and its constant motion. As the planet moves around its axis, torque is generated. Torque is a potential source of energy, and for as long as the Earth revolves around its axis, torque will be inexhaustible. This is one area that I wish to be involved in the R&D phase itself.

 

Airplanes, airships, rockets and satellites can be fuelled in the future by torque among many options. By airships I mean maritime ships of today that can be retrofitted and re-engineered to be able to fly in the air, though at low altitudes, thus turning into a more efficient passenger vehicle more than today’s airplanes.

 

Another planetary source of energy for tomorrow is albedo. Around 1/3 of the heat that gets to the Earth from the Sun and other celestial sources escape as albedo. My thesis is that the escaping albedo can be tapped as an inexhaustible source of energy.

 

Necessarily, the policy environment and institutions that will propel clean energy and make it the sole energy source in the future should be prepared and strengthened early enough. Incidentally, the Philippines is among the countries with an exemplary policy environment for clean energy, and so industrialized and emerging markets can emulate the experience of my country in this line of endeavor.

 

The long-term goal, of course, is to rid the planet of fossil fuel. At some point in the future, extraction of oil & gas should be put to a stop. Prolonged extraction is causing imbalances in the geological structures of the planet, imbalances that can be irreparable in the long run. It would be best to carve out a global policy architecture to cease all fossil fuel extractions in the future, and enforce this strictly.

 

I would be celebrating the day when fossil fuel will cease to be the source of electricity and vehicular power in the foreseeable future. As far as electricity generation is concerned, the Philippines is almost there. But I shall wait a bit till electricity will be totally clean and using non-fossil energy sources.

 

[Philippines, 09 February 2011]

 

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Come Visit E. Argonza’s blogs anytime!

 

Social Blogs:

IKONOKLAST: http://erleargonza.blogspot.com

UNLADTAU: https://unladtau.wordpress.com

 

Wisdom/Spiritual Blogs:

COSMICBUHAY: http://cosmicbuhay.blogspot.com

BRIGHTWORLD: http://erlefraynebrightworld.wordpress.com

 

Poetry & Art Blogs:

ARTBLOG: http://erleargonza.wordpress.com

ARGONZAPOEM: http://argonzapoem.blogspot.com

 

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@FRIENDSTER: http://erleargonza.blog.friendster.com

@SOULCAST: http://www.soulcast.com/efdargon

 

Website & Mixed Blogs:

MULTIPLY: http://efdargon.multiply.com

 

ZEST FITNESS GYM: PHILIPPINES’ POWERLIFTING TOPGUN

February 4, 2011

Erle Frayne D. Argonza

 

Magandang araw sa kapamilyang global! Good day to global community fellows!

 

This year 2011 will mark the 21st year that this analyst (sociologist, economist, political analyst) and self-development guru has been practicing powerlifting as a regular physical regimen. Being a former competitive athlete in national powerlifting Class A (equivalent to ‘professional’) in Ph, I will dedicate this note to the Zest Fitness Gym, the topgun powerlifing gym that made me into a national athlete and consistent gym weight burner.

 

This is the narrative of my physical history, fellows. I’ve been doing gym weight training for 21 years now, with no signs that I’d be dropping off powerlifting as my regular physical regimen. I owe it to the Zest gym this love for weight training and the scientific rigor that goes with that training.

 

I used to jog and swim for eight (8) years prior to my plunge into weight training in 1990. In 1982 I almost lost my life, neglectful as I was then for two (2) straight years of living an active professional and civil life but without a physical program. I contracted falciparum malaria along the way and almost died of it, and so the decision came to me never again to be remiss in my physical fitness programming.

 

Within a week I would jog for a day or two, and then in between jogging I would swim for at least a day or two in a week. I would jog for around 30-45 minutes, and swam 20 laps in the Olympic pool. My exercises were largely survival training types or non-competitive. I began to pump some weights in ‘86 through ‘89 to give some firmer shapes to my muscles while I continued with the jog & swim regimen.

 

Then in 1990 I decided to go straight gym or indoor workouts. I simply scorned the days when I couldn’t jog or swim due to heavy rains or inclement weather as the rains restrained me from getting exposed to the elements. So in 1990 I decided to go regular gym workouts, since I can do the workouts even if the stormy day is already whistling Signal No. 2 typhoon beacons.

 

I was then residing in Cubao, Quezon City, and from there I took a ride to University of the Philippines (Diliman) to do workouts at the PRO Gym. Barely just six (6) months in weight training then, I stumbled into the Zest gym just near my residential area. I was surprised that there was one gym there where topgun powerlifters trained, and it was just around 12 minutes walk from my home.

 

The gym got me curious about powerlifting, as I was then doing the typical body-building program. An orientation chat with Ramon ‘Mon’ Dabuque, owner and chief trainor of Zest, convinced me sufficiently to try out with the program. Powerlifting builds mass, power and agility, and that was enough to make me try it and linger on with it till now.

 

Sports science provided the core ‘best practices’ to the Zest weight training, a fact that fascinated me a lot. Being a former weightlifter at the University of the Philippines and a national athlete, Mon Dabuque was very meticulous in doing research and testing the applications of certain programmed practices. Even our diet regimen had to pass the rigors of R & D tested regimen for athletes.

 

It was through Zest, with its bounty of sports science magazines and literature, that informed me highly about the combinations of macrobiotics (65% carbo, 20% protein, 15% fats), sufficient microbiotic supplements (vitamins, minerals), and catalytic boosters. That knowledge was to be added to my arsenal of knowledge packages about health & wellness, at a time when I was already an advocate of alternative health paradigms.

 

The program for us athletes then was a combination of the Bulgarian program, Hawaiian program, regular (generic) powerlifting basics, and Mon Dabuque’s innovative experimental program. Scientific and very rigorous, couples of weakling types dropped out of the regimen, while couples of others, myself included, proceeded to take the challenge of winning head on via the rigorous and disciplined regimen.

 

The beauty with scientific programming is that even if the trainee doesn’t possess ‘muscular genetics’ (low muscular intelligence), the trainee can still be transformed into a topgun powerlifting athlete. Sports science is the cutting edge, and I am witness to the power of scientific training under a brilliant trainor/instructor. Many of us athltetes, myself included, possessed sloppy frail body types with no muscular genetics and yet made it to the top as national-level athletes while just new into powerlifting.

 

In less than a year of powerlifting training, I decided to try it out in the National Powerlifting Novice Competitions in 1991, and wondrously landed as Bronze Medalist on the Lightweight division. Emboldened by the victories of our Zest Team and the medal I won, I worked hard for a year to qualify for the National Class A Powerlifting Competitions in 1992, and landed as Silver Medalist in the Middleweight division.

 

During both competitions, I was witness to how the Zest Team lionized the greatest number of medals and bested all other gyms in the total Team scores. PH’s topgun powerlifters—Mon Dabuque, Tony Taguibao, Eddie Torres, Allan Paje, Erlina Pecante—whom we can correctly classify as ‘world class’ athletes today, are from Zest.

 

To be able to qualify as a national-to-international class athlete, one has to carry a total of over 7 X his/her body weight, by adding altogether his/her performance in Squat, Deadlift, and Bench Press. On my last competition, with body weight at around 68 kilograms, my Deadlift was 210 kg, Squat at 167 kg, and Bench Press at 92 kg. I was near that mark just barely 18 months or so into powerlifting, thanks to scientific training.

 

I also became a member of 200 Club, comprising those who can carry a load of over 200 kilograms in any event—I did it in deadlift. Later, I would learn that Eddie Torres and Mon Dabuque became members of the 300 Club, enabled as they were to carry a load breaching 300 kilograms in their deadlift and/or squat. I was truly ecstatic at my own feat, just 18 months into powerlifting then, and felt edified to have been a Team Mate with the topguns who also became my friends.

 

I was about to train for the Asian Powerlifting in 1993 when PH was entitled to send a double team (meaning two athletes per weight division). Unfortunately, I was knocked out cold by lingering tonsillitis, decidedly had to undergo surgery, and eventually led to the huge drop in my performance. Late that year, after surgery, I decided to retire from competitive sports, and focus instead on using power training as my regular physical fitness regimen.

 

Twenty-one years later, I still am a consummate gym worker amid my advancing age. Let me express herewith my gratitude to Zest gym and its core trainor Mon Dabuque, and my continuing appreciation and admiration of topguns Mon Dabuque, Eddie Torres, Erlina Pecante, Tony Taguibao, Allan Paje, and my other Team Mates.

 

To Zest Gym, Mabuhay!

 

[Philippines, 01 February 2011]

 

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Come Visit E. Argonza’s blogs anytime!

 

Social Blogs:

IKONOKLAST: http://erleargonza.blogspot.com

UNLADTAU: https://unladtau.wordpress.com

 

Wisdom/Spiritual Blogs:

COSMICBUHAY: http://cosmicbuhay.blogspot.com

BRIGHTWORLD: http://erlefraynebrightworld.wordpress.com

 

Poetry & Art Blogs:

ARTBLOG: http://erleargonza.wordpress.com

ARGONZAPOEM: http://argonzapoem.blogspot.com

 

Mixed Blends Blogs:

@MULTIPLY: http://efdargon.multiply.com

@FRIENDSTER: http://erleargonza.blog.friendster.com

@SOULCAST: http://www.soulcast.com/efdargon

 

 

 

SET YOUR ANNUAL GOALS FOR 2011

January 19, 2011

Erle Frayne D. Argonza
2011 has already started, and it began with an ambience of all-time high optimism across Asian countries. In my beloved country Filipinas, the Hope index measured an incomparable 89%, or that Filipinos are of the predominant hopeful mood that all will be well for their respective lives.

To start the year right, it would be best for each and every one of us to set our goals for the year. On the informal level of the lifeworld, there is this fancy for setting ‘new year’s resolution’ as the old year is about to end and the new year is just minutes away. This ritualistic practice can be improved on if the person sit down and put into writing the goals for the year.

As a professional, I have made it my personal practice to set goals for the year since I began working way back in 1981 yet. Then, at the end of the year, I would assess the level of goal attainment, correct flaws by rectified goal-attainment for the coming year, and then setting all in all the goals for the year in a very organized manner.

It would be best if you scribble your goals in the very diary or appointment book that you are using for the current year. Identify just about a few workable or doable goals, e.g. in my practice I would have just three (3) maximum goals to work on. Scribble each goal thereafter on a distinct or dedicated page in your diary.

After I write down a goal, I would then write some descriptions of the goal, and even identify sub-goals. Then, it would pay that I would also identify the ways to achieve the goal and sub-goals.

You can go ahead and prioritize the goals. Present the goal first which is top priority, then which is moderate priority, and which is least priority. Go ahead and scribble descriptions, sub-goals, and articulations about quantitative and qualitative targets.

After writing down your goals, make sure to check them every week or so. It would be bad practice to log them in, and then forget to check on them later.

The style of goal-setting can be as creative as it can get. For the prepped up young working persons, adding graphic images and jotting down the goals on one’s Blackberry or cellphone would be add fun and excitement to the goal-setting and execution.

For all ye global citizens, please don’t forget to set your goals for the year. If you have no fondness for this kind of exercise, better rethink about your position and begin the practice for your own sake. Moving ahead blindly, without a personal plan for the year, is like straitjacketing yourself.

[Philippines, 14 January 2011]

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Come Visit E. Argonza’s blogs anytime!

Social Blogs:
IKONOKLAST: http://erleargonza.blogspot.com
UNLADTAU: https://unladtau.wordpress.com

Wisdom/Spiritual Blogs:
COSMICBUHAY: http://cosmicbuhay.blogspot.com
BRIGHTWORLD: http://erlefraynebrightworld.wordpress.com

Poetry & Art Blogs:
ARTBLOG: http://erleargonza.wordpress.com
ARGONZAPOEM: http://argonzapoem.blogspot.com

Mixed Blends Blogs:
@FRIENDSTER: http://erleargonza.blog.friendster.com
@SOULCAST: http://www.soulcast.com/efdargon

Website & Mixed Blogs:
MULTIPLY: http://efdargon.multiply.com

PROF. ARGONZA SURGES YET ON WORLD ALLTOP BLOGS!

December 22, 2010

PROF. ARGONZA SURGES YET ON WORLD ALLTOP BLOGS!

A pleasant day and Happy Holidays to fellow global citizens!

Yuletide season is now at our doors, and the spirit of fellowship has been harboring glad tidings of good news as Prof. Erle Frayne Argonza, a social analyst and self-development guru from Manila, has been continuing to gain mileage in his magnanimous efforts to enlighten humanity about the current social and cosmic issues. To date, dozens of online newspapers and magazines across the globe have featured Prof. Argonza’s writings on their very own websites.

Another very warming development most recently was the conferment by the Philippine Blog Awards of FINALIST-BEST SOCIETY, POLITICS & HISTORY BLOG on Prof. Argonza’s Ikonoklast. Thus, Prof. Argonza is indubitably among the Philippines’ top bloggers today, buttressing the earlier recognitions of him as one of the world’s top sociology bloggers.

For your reads and exchange of notes about Prof. Argonza’s blogs, please visit:

SOCIAL WRITINGS:
Unladtau: https://unladtau.wordpress.com
Ikonoklast: http://erleargonza.blogspot.com

WISDOM WRITINGS:
BrightWorld: http://erlefraynebrightworld.wordpress.com Cosmicbuhay: http://cosmicbuhay.blogspot.com

ART & POETRY:
Artblog: http://erleargonza.wordpress.com
Argonzapoem: http://argonzapoem.blogspot.com

Join now the growing numbers of global citizens who find Light in Prof. Argonza’s englightening blogs!

Argonza & Associates Consulting
December 2010

TOP BLOG SITES:

http://asiafinest.com
http://clpl-india.com
http://humanitariannews.org
http://newestnews.net
http://pul.se
http://sociology.alltop.com
http://thedailyreviewer.com
http://topcityblogs.com
http://www.nonprofit.org

CONFERRED ‘FINALIST-BEST SOCIETY, POLITICS & HISTORY BLOG’ ON PROF. ARGONZA’S IKONOKLAST:

http://www.philippineblogawards.com

CITED ARGONZA BLOGS FOR DIVERSE THEME DISCUSSIONS & ANNOTATIONS:

http://abazurkiem.ciekaweforum.info
http://acutemigraine.info
http://adamsmithlegacy.com
http://aksesoriswanita.com
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http://asean-society.org
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http://awakento1.org
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http://masroy.net
http://math-learn-direct-proven.mathlearndirect.com
http://mediaindonesia.co.cc
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http://origin-bx.businessweek.com
http://otomm.com
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http://petites-phrases.com
http://pipl.com
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http://pulitika2010.wordpress.com
http://responsible.ning.com
http://reut-blog.org
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http://r-domain.net
http://rizalls.lib.admu.edu.ph
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http://shopswissskydiver.net
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http://www.asiafinest.com.br
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http://www.blogged.com
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http://www.carboncapturereport.org
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http://1farakav.wordpress.com/2010/10/05
http://3qareon.com/vb/maharlika-nation-topics